Individual therapy is a one-on-one treatment that aims to help clients overcome emotional or behavioral problems and improve their mental health. During sessions, we work together to identify and manage specific issues using integrative therapy techniques. Sessions are typically 50 minutes. Individual therapy provides a confidential space for you to gain insight into your world and behaviors and work towards achieving your personal goals. The rate for individual therapy is $175.

Relationship therapy involves both partners working with a me to address issues within their relationship. The goal of couples therapy is to improve communication, resolve conflicts, and strengthen the relationship. During sessions, I helps couples identify problematic patterns and behaviors, develop effective communication skills, and build a deeper understanding of each other. Couples therapy session are 50 minutes and the fee is $175

Adolescents and teens have unique problems that need to be understood through their perspective. During sessions, I work with teens to explore their feelings and experiences, identify problematic behaviors, and develop strategies for positive change.